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Sunday 17th April 2011 at 8:37:46 AM
Rank: Belay Test Passer
#Posts: 1
#Points: 1
I have just started training for rock climbing..... put problem i am facing is " I am pulling my self using hand strength rather then hips." In practice i am trying hard to transfer weight on legs but not having the result... is there any workout that can be done ? or only with time it will correct ?
any help is gr8ly appreciated
Friday 22nd April 2011 at 12:27:04 PM
Rank: Cut-loose Expert
#Posts: 280
#Points: 280
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however, if you want to expedite the process i would definitely suggest reading "The Self-coached Climber"
Thursday 2nd June 2011 at 2:35:26 AM
Rank: Instructor
#Posts: 1523
#Points: 1940